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Constanze
Oct 11, 20243 min read
10 Best Things to Do in Freiburg im Breisgau (by a local!)
Wondering what to do in Freiburg im Breisgau? Look now further than our top 10 things recommended by a local lady! 😉
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Sarah
Jun 13, 20245 min read
How Yoga Helped Me Love My Body
Bodies. We all have one. One of the easiest ways to identify ourselves, they can be manipulated with relative ease, and we often use them...
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Sarah
May 30, 20244 min read
What Are the Benefits of Breathwork?
“Nine out of ten of the top killers such as diabetes, heart disease, and stroke are caused by the food we eat, the water we drink, houses...
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Sarah
Jan 16, 202410 min read
22 Best Things to Do in Puerto de la Cruz For Curious Travellers
Many guests who join our hiking and yoga retreats in Puerto de la Cruz like to spend a few days extra on the island to explore. We often...
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Julia Bouws
Jan 9, 20243 min read
Finding Balance: Exploring the Unity of Mind, Body, and Soul in Holistic Psychology
You may have heard the term "holistic" thrown around the internet and the wellness industry a lot recently. Have you ever seen a post...
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Sarah
Aug 29, 20235 min read
10 Reasons to Go On a Yoga Retreat in Tenerife
You may have an image of the largest of the Canary Islands, Tenerife, in your mind as a package holiday, mass tourist, cheap winter sun...
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Sarah
Jun 28, 20235 min read
Vegan food in Tenerife: 9 Best Vegan Restaurants to Try (completely honest reviews!)
Did you know there are over 300,000 thousand edible plants on our planet? What does that even mean? There’s a never-ending combination of...
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Sarah
May 16, 20234 min read
Yoga Studios in North Tenerife: Where to Practice & Find Events
Want to know where to practice yoga in the North of Tenerife? Check out our guide to the best yoga studios and events.
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Constanze
Apr 4, 20234 min read
What is Meditation and How Do You Do It?
Let's talk about meditation Before I go deeper into the topic of ‘what is meditation’, I want to tell you about my experience, my story,...
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Sarah
Aug 2, 20224 min read
Should I Go On a Yoga Retreat Alone? (& 6 other yoga retreat FAQs)
Lots of people have been asking questions about our Tenerife yoga retreat, so we thought we'd answer the most common ones for you here!...
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Sarah
Jun 23, 20224 min read
How to Start a Regular Yoga Routine: 7 Tips to Make it Sustainable and Enjoyable
We all know there are numerous mental, physical and spiritual benefits of yoga. It helps us feel more relaxed, slow down, connect with...
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Sarah
May 12, 20224 min read
Why Go On a Yoga Retreat? 9 Reasons to Join a Retreat in 2024
Are you wondering whether you should go on a yoga retreat in 2024? Have you heard the hype about yoga retreats, seen the posts all over...
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Sarah
Sep 3, 20202 min read
How Often Should I Practice Yoga to Feel the Benefits?
It’s not about how often you do yoga but how you do it You can do yoga 7 days a week, but if you are not using the right techniques, you...
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