Wondering what to do in Freiburg im Breisgau? Look now further than our top 10 things recommended by a local lady! 😉

Bodies. We all have one. One of the easiest ways to identify ourselves, they can be manipulated with relative ease, and we often use them...

“Nine out of ten of the top killers such as diabetes, heart disease, and stroke are caused by the food we eat, the water we drink, houses...

Many guests who join our hiking and yoga retreats in Puerto de la Cruz like to spend a few days extra on the island to explore. We often...

You may have heard the term "holistic" thrown around the internet and the wellness industry a lot recently. Have you ever seen a post...

You may have an image of the largest of the Canary Islands, Tenerife, in your mind as a package holiday, mass tourist, cheap winter sun...

Did you know there are over 300,000 thousand edible plants on our planet? What does that even mean? There’s a never-ending combination of...

Want to know where to practice yoga in the North of Tenerife? Check out our guide to the best yoga studios and events.

Let's talk about meditation Before I go deeper into the topic of ‘what is meditation’, I want to tell you about my experience, my story,...

Lots of people have been asking questions about our Tenerife yoga retreat, so we thought we'd answer the most common ones for you here!...

We all know there are numerous mental, physical and spiritual benefits of yoga. It helps us feel more relaxed, slow down, connect with...

Are you wondering whether you should go on a yoga retreat in 2024? Have you heard the hype about yoga retreats, seen the posts all over...

It’s not about how often you do yoga but how you do it You can do yoga 7 days a week, but if you are not using the right techniques, you...