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Yes, we'll feed you well while you're on the retreat! We will normally have a brunch then a big dinner and desserts. But some days it may be differ a little due to our schedule. But you won't go hungry! Snacks, tea and fresh fruit will always be available to help yourself to.

We offer a free airport shuttle to the retreat centre from TFS airport at 15.00 on the retreat arrival day, the meeting point is in the airport arrival hall. It takes approx. 1 hour to reach the villa.

We recommend booking a flight that fits with that time. If you can't make our free shuttle, we can help you arrange a taxi but it will have an extra cost (approx 120Eur).

Otherwise you can take a public bus to Santa Cruz and then change for a bus to La Matanza. If you decide to take a bus, we'll send you more specific instructions for how to arrive at the villa.

We offer a free airport shuttle back to TFS airport at 10.00 on the last day of the retreat. The journey is about 1 hour (depending on traffic) so you should arrive at the airport at 11.00.

We recommend booking a flight that fits with that time. If your flight is later and want to take the shuttle, we recommend spending some time in the town of El Medano, close to the airport.

There is not a place to leave luggage at the airport, but there is a shop in El Medano that offers this service, as well as showers and changing facilities if you want to go to the beach.

YES! Please join us.

We welcome people of all levels to our retreats, so if it's your first time trying yoga, no problem!

Our classes are always tailored to multiple levels and we offer optional yoga foundations workshops to help those starting out with yoga get into great habits.

We are your personal yoga teachers throughout the retreat, so whatever questions you have or support you need, we're there for you!

YES!

We actually find that people who come to enjoy the experience alone get more out of it!

The majority of our guests join our retreats by themselves, it's a great way to get to know some new people as well as take some time for yourself.

Nope, our goal is to help you build your yoga practice, challenge you with new flows and ideas for your practice.

Just because we make our classes beginner-friendly doesn't mean we don't have some challenges up our sleeves for more seasoned practitioners.

Most people who join our retreats have never tried a fully plant-based diet before. Our aim is to open you up to a world of delicious cuisine made from plants.

Skipping meat and dairy doesn't mean the food is boring or bland, it's anything but!

You won't go hungry either. We provide tasty, nutritionally balanced, wholesome, and filling meals every day. You might just be surprised by how little you miss eating meat and dairy and by how great you feel ;)

In our retreat location, the average temperature is 21 degrees in the daytime, dropping to around 16 at night. Jan and March are mostly sunny with a little cloud here and there.

Sunrise is around 7.45am and sunset 18.30.

You'll need comfy clothes for yoga.

You don't need to bring a yoga mat as we provide them but feel free to bring one if you like!

Bring swimwear, sunscreen, mosquito repellent, a hat and a refillable water bottle. A small backpack is also useful if you want to go on any hikes or walks.

We provide towels.

Our retreat schedule is fully optional, while we recommend you join all the classes and workshops, it's totally up to you and how you feel.

Nothing in our programme is mandatory.

Yes, we'll feed you well while you're on the retreat! We will normally have a brunch then a big dinner and desserts. But some days it may be differ a little due to our schedule. But you won't go hungry! Snacks, tea and fresh fruit will always be available to help yourself to.

We offer a free airport shuttle to the retreat centre from TFS airport at 15.00 on the retreat arrival day. The meeting point is in the airport arrivals hall, there is no possibility of multiple pick up locations.

We recommend booking a flight that fits with that time. If you can't make our free shuttle, we can help you arrange a taxi but it will have an extra cost (approx. 80Eur).

We offer a free airport transfer back to TFS airport at 10.00 on the last day of the retreat. The journey is about 30 minutes so you should arrive at the airport at 10.30.

We recommend booking a flight that fits with that time. If your flight is later and want to take the shuttle, we recommend spending some time in the town of El Medano, close to the airport.

There is not a place to leave luggage at the airport, but there is a shop in El Medano that offers this service, as well as showers and changing facilities if you want to go to the beach.

YES! Please join us.

We welcome people of all levels to our retreats, so if it's your first time trying yoga, no problem!

Our classes are always tailored to multiple levels and we offer optional yoga foundations workshops to help those starting out with yoga get into great habits.

We are your personal yoga teachers throughout the retreat, so whatever questions you have or support you need, we're there for you!

YES!

We actually find that people who come to enjoy the experience alone get more out of it!

The majority of our guests join our retreats by themselves, it's a great way to get to know some new people as well as take some time for yourself.

Nope, our goal is to help you build your yoga practice, challenge you with new flows and ideas for your practice.

Just because we make our classes beginner-friendly doesn't mean we don't have some challenges up our sleeves for more seasoned practitioners.

Most people who join our retreats have never tried a fully plant-based diet before. Our aim is to open you up to a world of delicious cuisine made from plants.

Skipping meat and dairy doesn't mean the food is boring or bland, it's anything but!

You won't go hungry either. We provide tasty, nutritionally balanced, wholesome, and filling meals every day. You might just be surprised by how little you miss eating meat and dairy and by how great you feel ;)

In our mountain location, it is a bit cooler than other places on the island. The average temperature is 21 degrees in the daytime, dropping to around 16 at night. November is mostly sunny with a little cloud here and there.

Sunrise is around 7.30am and sunset 18.15.

You'll need comfy clothes for yoga.

You don't need to bring a yoga mat as we provide them but feel free to bring one if you like!

Bring swimwear, sunscreen, mosquito repellent, a hat and a refillable water bottle. A small backpack is also useful if you want to go on any hikes or walks.

We provide towels.

Our retreat schedule is fully optional, while we recommend you join all the classes and workshops, it's totally up to you and how you feel.

Nothing in our programme is mandatory.