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Summer Dance & Yoga Retreat in Carinthia, Austria (Gnesau)

Looking to reconnect with your body? Want a chance to relax, restore and reconnect with yourself and nature? 

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Discover the powerful synergy of Yin & Yang Yoga and contemporary dance at the idyllic Yoga Farm in Kärnten, Austria at an altitude of 1000m.

In this special 5-day retreat, meditative yoga practice and creative movement merge into a unique experience:

 

While the Yin Yoga sequences provide deep relaxation and inner reflection, contemporary dance awakens your joy and self-expression. This balance between tranquility, movement, structure, and freedom creates space for personal growth and new energy.

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Surrounded by mountains, with its own herb garden and direct access to hiking trails, the family-run Yoga Farm offers the perfect setting to find yourself and recharge. Here emerges a place of encounter, exchange, and shared development. Will you join us?

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Why contemporary dance? 

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Contemporary dance invites you to explore and strengthen your individual movement language while improving your awareness of body and space. Elements such as time, differentiation of tension, and movement flow are combined in a playful and creative atmosphere.​​

 

Who is leading the dance classes?

Christina is a dancer, dance and yoga teacher. To her, movement is freedom and the individuality of every moving body stunning and magical. The combination of dance and yoga creates the opportunity to encounter this uniqueness. Christina is convinced of the importance and power of the moving body: the ability of dance as an expression of individuality and as a way of connecting to ourselves, to others, to time and space.

 

What does the Austrian yoga retreat include?​

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• 5 days, 4 nights stay in a beautiful farm house surrounded by the Austrian mountains and landscape on 1000m altitude, with walking trails starting right at the house

• Community plant-based brunches at the beautiful bright yoga kitchen cooked by our own chefs

• Daily energizing yoga class with Coco in the bright yoga shala facing the landscape of Austria

• Daily dance workshops with Christina

• Daily yin yoga classes with Christina

• Delicious and homemade vegan wholesome, nourishing dinner by our own chefs

• Tea infusions, water, snacks, and fresh fruit are always available
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Example of one day at the retreat: 

08:30 Energizing Hatha Yoga with Coco (90')

10:30 Homemade brunch

13:00 Dance Workshop with dance teacher Christina (90')

14:30 Explore the area by foot

17:30 Homemade dinner

19:30 Yin Yoga with Christina (90')

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Room Options: ​

• 4-BED ROOM 680,- Perfect for those who want to make new connections & embrace the community spirit.

• 3-BED ROOM 780,- The ideal balance between community and privacy.

• 2-BED ROOM 980,- For those seeking more privacy.

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Early bird: Get 50 Euro off & book until 28.02.25. Prices per person.

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